Monthly Archives: May 2013

Get Out More!!

Did you know…. Sun exposure can be good for your health.  Much has been made of the relationship between sunlight and your body’s Vitamin D production.  However, scientists are now finding that an increase in Vit D is not the … Continue reading

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Does Acupuncture Hurt?

Many people ask this question since we all have bad memories of getting painful injections as children.  But the answer to this question is different for everyone because everyone’s threshold and perception of pain is different.  One person might perceive … Continue reading

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Caught a cold?

Here’s a quick Chinese recipe for a fast acting remedy that will reduce chills, sore throat and sinus congestion: Thinly slice a thumb sized piece of fresh ginger Cut the peel of a medium sized organic orange into chunks Bring … Continue reading

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