Monthly Archives: June 2013

Vitamin D

Vitamin D is a hot topic these days.  Health food store magazines have been praising its benefits for years.  But even the mainstream press now runs regular articles quoting studies that point to the necessity of adequate Vitamin D.  Consequently, … Continue reading

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Got Rocks?

What is the purpose of taking vitamins?  A simple response might be “To be more healthy”.  A more elaborate version of this statement would suggest the need to supplement our food intake in order to have the level of nutrients … Continue reading

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