Category Archives: Digestive Health

Still Point Inducer

  Still Point Inducer   Use this simple device inspired by Dr. John E. Upledger and created by John Matthew Upledger, which has been shown to create soothing Still Points like those you can achieve when receiving CranioSacral Therapy. Applying … Continue reading

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What Is In Your Fish Oil?

What’s in your fish oil? Omega 3 fatty acids are essential fatty acids, or healthy fats, that are required for a number of bodily processes. The body cannot manufacture omega 3 fatty acids from other nutrients, hence the ‘essential’ distinction. … Continue reading

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Weekly Digestive Health Blog (Hydration)

Maintaining good hydration is an important part of digestive health. Many digestive functions depend on proper amounts of fluids in your body. Adequate hydration is important to the production of  saliva, stomach acid, pancreatic fluids, bile production, and other digestive … Continue reading

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Weekly Digestive Health Tips ( Dietary Fiber)

Although probiotics are a huge benefit to your digestive health, what about all the information we hear about fiber? Today we have the media marketing fiber products as grains and bran that purport to scrub the colon. The market is … Continue reading

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Weekly Digestive Health Tips

Antibiotics As we talked about in an earlier blog, the digestive tract is full of different kinda of bacteria and yeasts, some life supporting (pro biotic) while others are not so friendly.  We also talked about how we can boost … Continue reading

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Weekly Digestive Health Tips (Probiotics)

Probiotics In our last installment we talked about how supplemental digestive enzymes can be an effective aid  for restoring digestive health. We also talked about how your pancreas is designed to produce these enzymes in the right amours to ensure … Continue reading

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Weekly Digestive Health Tips

The Small Intestine & Pancreas Last week we talked about today’s increasing problem of producing an inadequate amount of hydrochloric acid.  The effects of this deficiency are not only seen in the stomach but also in the next step in … Continue reading

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Weekly Digestive Health Tips

The Stomach Last week we discussed the importance of paying attention to what we put in our mouths, how our saliva has special enzymes that start the digestive process by breaking down our food while we chew, and how cold … Continue reading

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Weekly Digestive Health Tips

Last week we introduced the idea of better health through promoting a healthy digestive tract. In both early Western and Chinese medicine the GI track has been a large focus of treatment.   Although most people don’t think about their … Continue reading

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Weekly Digestive Health Tips

The longer I practice the more I see just how important the digestive system is to ensuring optimal health.  Even in chronic pain syndromes the condition of the digestive system is important because it plays a significant role in the … Continue reading

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